Chen Style Tai Chi & Qigong Instructional DVD by Master Feng Zhiqiang - Learn Traditional Chinese Martial Arts for Fitness, Stress Relief & Meditation at Home

Feng Zhiqiang's Complete Martial Arts and Qigong Demonstration

This video is a complete documentary of the performance by Feng Zhiqiang at the Chen Style Tai Chi and Qigong Demonstration held in Tokyo on May 20th.

The performance features eight distinct disciplines, ranging from Chen Style Erlu, sword, and saber to Tai Chi staff, Qigong, and the health benefits of Hun Yuan Qigong. This video offers a thorough presentation of Feng Zhiqiang’s martial arts, skills, and the principles of Qigong.

Content Overview

Performance:

• Chen Style 48 Forms (Wang)
• Xinyi Quan (Feng)
• Bagua Zhang (Wang)
• Tai Chi Staff Qigong (Feng)
• Tai Chi Hun Yuan Qigong (Feng)
• Chen Style Sword (Wang)
• Chen Style Saber (Feng)
• Chen Style Erlu (Feng)

Theoretical Explanations:

• Qigong and Martial Arts
• Theory and Practice of Zhan Zhuang Qigong

Chen Style Tai Chi Application Explanations:

• Golden Bell Striking (金剛搗碓)
• White Crane Spreads Its Wings (白鶴亮翅)
• Covering Hand Elbow Strike (掩手肱捶)
• Wild Horse Parts Its Mane (野馬分鬃)
• Flash Through the Back (閃通背)
• Earth Striking Fist (撃地捶)

Push Hands Performance and Application Demonstrations:

• Fixed Step
• Moving Step
• Chaotic Flower Exploration (乱探花)

Instructor: Feng Zhiqiang

Feng Zhiqiang is one of China’s most renowned martial artists and Qigong masters. Born in Hebei Province in 1928, he began learning the Xiaolin Quan and Daruma Lao Zu Yi Jin Jiao in 1936. In 1944, he studied Tongbi Quan under Xiao Feng, and in 1950, he learned Xinyi Quan from the famous Qigong Hu Yaozhen. In 1953, in Beijing, he received the true transmission of Chen Style Tai Chi from Chen Fake.