Aikido Principles & Techniques DVD by Mary Heiny - Learn Self-Defense & Martial Arts Training at Home | Perfect for Beginners & Advanced Practitioners

Product Description

One of the highest ranking women in the art, Mary Heiny Sensei offers systematic, detailed technical instruction on many of Aikido's techniques. In her included in- depth interview, Heiny Sensei discusses the impact meeting O sensei had on her life and her teaching.