Erik Paulson 2000 Combat Submission Wrestling Seminar - 2 DVD Set for MMA, BJJ & Self-Defense Training" 优化说明： 1. 包含核心关键词"Erik Paulson"和"2000 Seminar" 2. 添加具体内容描述"Combat Submission Wrestling" 3. 明确产品形式"2 DVD Set" 4. 增加使用场景"for MMA, BJJ & Self-Defense Training" 5. 符合SEO规范的关键词布局 6. 全部使用英文 7. 标题长度适中(约80字符)

Product Description

2 1/2 hours of Submission Wrestling/Vale-tudo seminar instruction covering striking, takedowns & throws, position escapes, submissions, and much more! If you've never been to an Erik Paulson seminar, you won't believe the amount of material covered in this seminar. If you have been to Erik's seminars, these tapes will help you break down the material and get you ready for your next seminar! Whatever your level of experience, these tapes will improve your standing and ground game.