Yuki Nakai Escapes from Submissions DVD 2 - BJJ Submission Defense Techniques for Grappling & MMA Training

Absolutely Necessary to Win: Defending Against All Odds

What's absolutely crucial to win is never allowing your opponent to secure a submission even in the direst of situations. Yuji Nakai thoroughly explains defenses against every joint lock and chokehold. From Shooto to MMA to grappling, this is the second installment of the "Bible for Winning," essential for all fighters!

Contents

• Defense against Sleeper Hold
• Defense against Guillotine Choke
• Defense against Anaconda Choke
• Defense against Shoulder Lock
• Defense against Achilles Lock
• Defense against Heel Hook
• Defense against Ankle Lock
• Defense against Kneebar

Bonus Footage

• Defense against V-Cross

SPD-3622