Bruce Lee's Fighting Method DVD - Basic Training & Self Defense Techniques by Ted Wong & Richard Bustillo | Martial Arts Training for Beginners, Self-Defense Skills, Home Workout & Fitness Routine

Product Description

Expanding upon the book series Bruce Lee’s Fighting Method, this jeet kune do video covers the first two volumes of the series, with topics including warm-ups, basic exercises, on-guard position, footwork, power/speed training and self-defense.