Masahiro Shioda's Aikido of Gozo Shioda DVD 1 - Beginner-Friendly Aikido Training for Self-Defense & Martial Arts Enthusiasts | Home Dojo Practice & Fitness Workout

Product Description

Discover the essence of Aikido in a groundbreaking instructional DVD led by Shioda Masahiro, grandson of Aikido master Shioda Gozo. This comprehensive guide is designed for individuals of all ages and genders, focusing on techniques that transcend physical strength and physique.

Aikido is famously accessible to anyone, a principle championed by its founders Ueshiba Morihei and Shioda Gozo. Despite this, historical practice skewed towards stronger individuals, prompting Masahiro to refine techniques suitable for everyone, irrespective of physical attributes.

Contents:

1. Shiho-nage (Four-direction throw)

   • Explanation of movement
   • Techniques to subdue opponents using hand, upper body, knee, and finger leverage
   • Advanced tips on refining techniques and enhancing control

2. Shomen-uchi (Front strike)

   • Axis manipulation techniques to divert opponent's balance
   • Progression from basic movement to advanced control strategies

3. Kote-gaeshi (Wrist twist throw)

   • Detailed explanation on redirection of joint pressure without pinning
   • Advanced applications including hip resonance and fluid motion

4. Sei-man-uchi (Side strike)

   • Techniques for leveraging rotational movement and center of gravity
   • Advanced footwork and elbow techniques for improved execution

5. Irimi-nage (Entering throw)

   • Flexible knee techniques for dynamic entry and control
   • Fingertip leverage to enhance forward momentum and control

6. Various Holds and Throws

   • Comprehensive breakdowns of specific holds and throws applicable in real-life scenarios
   • Instruction on refining techniques and integrating them seamlessly into practice

Instruction and Supervision:

• Shioda Masahiro: Born 1988, inheritor of Aikido teachings from Shioda Gozo, focusing on longevity and accessibility of techniques.
• Assistance: Mitsuo Mihara, Takuya Oshida, Masaki Yokota, Shoichi Shimizu, Kogi Fujii

Japanese language
58 min.

soa1d