Flower Power by Malachy Friedman - On Demand Book - Perfect for Nature Lovers, Garden Enthusiasts & Home Decor Inspiration

Product Description

Welcome to Flower Power! Malachy Friedman, the creator of the Darce Killer, has perfected the Flower Sweep, sending this already high percentage move skyrocketing. Malachy breaks down the mechanics of this seemingly simple, closed guard sweep and demonstrates how to exploit its full potential using many slick variations so you can dominate your toughest opponents. Your opponent’s counters will prove futile as you land armbars, triangles, foot attacks and transition with ease into various guards from this sweep. You will demolish the competition with these funky Flower Power sweep techniques, leaving your opponents dazed and confused. Flower Power!

TECHNIQUES INCLUDED:

1. Intro
2. Closed Guard
3. Flower Sweep
4. Lapel Choke
5. Lapel Sweep
6. Flower Counter
7. Flower Armbar
8. Flower Sweep Lapel Armbar
9. Inverted Armbar
10. Flower Triangle
11. Flower Barataplata
12. Flower Swede
13. X-Guard Sweep
14. Tama Flower
15. Tama Details
16. Flower Heisen Guard
17. Worm Lapelata Triangle
18. Flower Worm Lapelata Mounted Armbar
19. Flower Worm Lapelata Mounted Reverse Triangle
20. Reverse Flower Tilt Charge Up
21. Reverse Flower Tilt Triangle
22. Reverse Flower Tillt Inverted Armbar
23. Outro