First Kyudo: Learn Beautiful Movements & Train Your Mind & Body for Health - Book by Makinori Matsuo | Japanese Archery Guide for Mindfulness & Fitness

Product Description

"Kyudo is cool," "I think it will help me concentrate," and "I want to try wearing a hakama." Even if you are interested in Kyudo, what are the actual benefits of Kyudo, and how should you prepare to start? What will you learn when you start?

This book explains the history and appeal of Kyudo, basic postures and movements, the eight shooting techniques, overcoming the habit of shooting, and archery equipment from the beginning. This is a book I would recommend to anyone who has even the slightest interest in archery.

Language: Japanese.

191 page book

Published in 2016