Aikido for Beginners DVD by Tsuneo Ando - Learn Basic Aikido Techniques & Self-Defense at Home | Perfect for Martial Arts Training & Fitness

Product Description

Delve deeper into Yoshinkan Aikido with this advanced instructional video series led by master Ando Tsuneo. Tailored for those aiming for higher grades and rank promotions, this DVD continues to emphasize the importance of consistent practice and correct training to refine Aikido techniques.

Contents:

• Stance and Central Force

• Basic Techniques

  • One-point elbow hold (1)
  • Sit-down technique, three-point elbow hold (1)
  • Three-point two-handed hold (2)
  • Sit-down technique, two-handed kotegaeshi (1)
  • Side-on breath throw
  • Side-on breath throw (other)

• Free Techniques

  • Rear technique, two-handed free techniques
  • Tanto-dori free techniques (how to hold a tanto)
  • Ken-dori free techniques (how to receive)
  • Multi-person capture (other)

• Teaching Method

  • Name of technique (use paper)
  • Solo movements and how to give commands
  • How to teach basic movements (six basic movements)

Cooperation: NPO Yoshinkan Aikido "Ryu"

Instruction and Supervision: Ando Tsuneo
Born in 1956, Ando Tsuneo began his Aikido journey during university and later became an apprentice in Yoshinkan under the guidance of the late Director Shiota. With dedication and a relentless pursuit of mastery, he promised the late Director Shiota to achieve expertise. After two decades of intensive training, he had a profound mystical experience that led to his understanding of central power. Today, he leads Yoshinkan Aikido "Ryu," known for its emphasis on fundamental principles and mastery of central power.