Choy Lay Fut Kung Fu: Complete Combat Theory Book 1 by Chris Childs - Learn Traditional Chinese Martial Arts Techniques for Self-Defense, Fitness & Competition Training

Product Description

Choy Lay Fut Kung fu is a martial art originating from the southern provinces of China. Choy Lay Fut is a method of combat that utilizes powerful offensive techniques designed to overwhelm the opponent. Combining the knowledge gained from both his southern and northern Shaolin martial arts instructors, Chan Heung combined the benefits from both northern and southern techniques to create an offensively devastating yet incredibly nimble martial system. Though Choy Lay Fut stresses combat through powerful offensive hand strikes, the system is not limited to them. All ranges of combat are practiced, including weapons training to throwing and joint locking. "Choy Lay Fut Kung Fu: Complete Combat Theory" takes a detailed look at the lessons spawned by the author's personal experience training the Choy Lay Fut Kung Fu method with one of the world's premier schools, The Ng Family Chinese Martial Arts Association. Learn the fighting concepts, strategies and progressive training methods used by the Ng Family to train practitioners to successfully utilize the traditional Chinese martial arts in the ring and the streets.

376 pages