Product Description

New Technique by Tomoko Ozawa!

Gentle Touch Approach for Full-Body Alignment

Fascia is the connective tissue that links the entire body, connecting the interior and exterior like a bodysuit. When fascial adhesions are released, blood circulation, lymphatic flow, and organ function improve, resulting in overall body alignment. Effleurage with gentle touch is the optimal technique for fascial release. This DVD explains in detail the basic knowledge of fascia, release techniques, effects, and area-specific approaches.

—Tomoko Ozawa (Representative of Effective Touch Salon & School)

What is Fascia? In anatomy, it's the connective tissue collectively called fascia. Unlike muscle fascia (epimysium, perimysium, endomysium), it's primarily collagen fiber tissue covering organs, bones, muscles, fat, ligaments, blood vessels, nerves, and other tissues.

Contents

Chapter 1: Basic Knowledge of Fascia

Chapter 2: Anatomy of Fascia

Chapter 3: Role of Fascia

Chapter 4: Tensegrity Function of Fascia

Chapter 5: Differences Between Muscle Fascia and Fascia

• What is muscle fascia
• Differences between muscle fascia and fascia
• Differences between muscle fascia release and fascial release

Chapter 6: Problems Caused by Fascia

Chapter 7: Purpose and Expected Effects of Fascial Release

Chapter 8: How to Create Hand Surfaces for Fascial Release

• Creating hand surfaces
• T-shirt practice method
• Incorrect examples
• Correct examples

Chapter 9: Finding Areas Prone to Adhesion Through Body Reading

• Implementing body reading
• Key areas for rounded back/swayback posture types

Chapter 10: Basic Fascial Release Technique: Effleurage

• Depth of pressure in fascial release
• Speed of fascial release
• Fascial release works with "surfaces" not "points"

Chapter 11: Rounded Back/Swayback: Area-Specific Approach ①For Lower Back Pain or Discomfort

• Gluteal fascial release
• Back fascial release
• Abdominal fascial release

Chapter 12: Rounded Back/Swayback: Area-Specific Approach ②For Stiff Shoulders and Frozen Shoulder

• Observing the scapula and deltoid
• Deltoid fascial release
• Upper trapezius fascial release
• Décolletage fascial release

Instructor: Tomoko Ozawa Representative of Effective Touch Salon & School. Founder of Joinus, a therapist support organization with over 3,000 members, highly trusted by therapists nationwide.

Language: Japanese

Run time: 54 min.

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