Advanced Level Aikido Training DVD by Tsuneo Ando - Master Self-Defense Techniques for Home Practice & Martial Arts Enthusiasts

Product Description

Yoshinkan Aikido Dragon Beginner's Edition

Embark on a structured journey of Yoshinkan Aikido with this comprehensive instructional video series led by master Ando Tsuneo. Designed specifically for beginners and those preparing for rank examinations, this DVD emphasizes the foundational elements crucial for mastering Aikido techniques.

Contents:

• Basic Techniques 01

  • One-handed four-way throw 1 & 2
  • Front strike one-point hold 1 & 2
  • One-handed two-point hold 1 & 2
  • Front strike three-point hold 1 & 2
  • Front strike four-point hold 1 & 2
  • One-handed side-entry body throw 1
  • Side-entry body throw 2
  • Chest-entry elbow hold 2
  • Front strike Kotegaeshi 2
  • Two-handed Tenchi throw 1
  • Sitting two-handed breathing technique 1

• Stance

• Seiza Method

• Etiquette

• Knee-walking Method

• Basic Movements

  • Body change 1 & 2
  • Arm strength training 1 & 2
  • Final movements 1 & 2

• Ukemi (Falling Techniques)

  • Forward rotation ukemi
  • Forward leap ukemi
  • Backward ukemi

• Basic Techniques 02

  • One-handed elbow-hitting breathing throw 2
  • Half-body, half-standing two-handed four-way throw
  • Front strike two-point hold 1
  • Front strike free technique

Instructor: Ando Tsuneo
Born in 1956, Ando Tsuneo began his journey in Aikido during university and later became an apprentice in Yoshinkan under the guidance of the late Director Shiota. After two decades of dedicated training, he experienced a profound revelation about central power, shaping his approach to teaching and mastering Aikido. Today, he leads Yoshinkan Aikido "Ryu," renowned for its rigorous training system focused on fundamental principles and central power mastery.

Language: Japanese

Run Time: 50 min.

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